service offerings

acupuncture

Acupuncture is a healing practice that has been used for thousands of years to restore balance and support the body’s natural ability to heal. By stimulating specific points, acupuncture enhances circulation, reduces inflammation, and regulates the nervous system to promote overall well-being.

Acupuncture needles on a white dish surrounded by clear crystals, a purple amethyst, and eucalyptus leaves on a beige background.
White orchid flowers on a marble surface with a green jade egg.

herbal & nutritional therapy

In TCM (Traditional Chinese Medicine), no two people are treated the same. Your body has its own unique constitution, and your symptoms are a reflection of deeper imbalances. Through customized herbal formulas and targeted nutritional guidance, we create a plan tailored specifically to your needs-helping to restore balance, support digestion, regulate hormones, and enhance overall vitality.

Chai spiced smoothie in a glass jar with ginger, cardamom pods, cinnamon sticks, and black seeds on a pink surface, with a beige cloth and a honey dipper.

cupping therapy

Cupping therapy is an effective, time-tested treatment that uses gentle suction to promote circulation, ease muscle tension, and support the body’s natural healing process. By drawing fresh blood flow to targeted areas, cupping helps reduce inflammation, relieve pain, and encourage deep relaxation.

Bundles of dried lavender on a wooden surface with two glass jars.
Massage therapy setting with glass cupping jars and table

LIVE EVENTS

Stay tuned for upcoming wellness workshops and community gatherings

Wellness Walks

Orlando Walking Club

flow and heal

collaborations with yoga studios

wellness Q&A

live and virtual

White lightbox with the words 'SELF ♥ CARE' on a pink background.

“A good healer is not one who merely treats, but one who helps the patient find health within.”
-Chinese proverb